Local Breast Cancer Survivors Break the Silence on Mental Trauma and Guilt
Discussions surrounding breast cancer treatment frequently focus exclusively on clinical markers, such as surgical interventions, pharmacological dosages, and survival data. A recent initiative organised by Dr Rijuta Aphale included conversations about the intense mental trauma, anxiety, and household guilt that patients silently carry.
A highly specialised Breast Oncoplastic and Endocrine Surgeon (Alumnus of the prestigious AIIMS, New Delhi), Dr Rijuta hosted a special support group meeting titled “Stronger Together” with approximately 30 attendees, including 20 current and former breast cancer survivors along with their families.
The gathering served as a platform for local women to share their raw experiences with chemotherapy-induced hair loss, physical changes from mastectomies, and the emotional toll of diagnosis.
“As I sat in that room, watching nearly twenty brave women open up, I realised how deeply we need spaces like this. When a woman is diagnosed with breast cancer, the physical trauma of surgery or chemotherapy is only half the battle. The mental depression that follows is immense, and unfortunately, it is often suffered in complete isolation,” said Dr Kshipra Aphale.
Two major discussions echoed through the room. First, almost every single woman admitted to neglecting her own health for years due to household responsibilities. We put everyone else first until it’s almost too late. Second, patients candidly discussed the heavy emotional struggle of having to depend entirely on family members during their treatments. For women used to managing everything independently, this shift is incredibly hard. A professional counselor was on board to handle emotional distress, while a physiotherapist taught targeted exercises to tackle the arm and shoulder movement restrictions caused by lymph node surgery or lumpectomies.
The doctor’s message was clear: Breast cancer is curable. Early detection remains the ultimate weapon. Women above the age of 40 should regularly examine their breasts for any unusual lumps or changes. Early diagnosis and treatment can significantly improve outcomes and help patients become cancer-free. Although the subject was heavy, the overwhelming sentiment in the room was relief and deep respect over sadness. Many shared how reassuring their surgical journeys had been under Dr Rijuta. Because of her care, their operations were successful, hassle-free, and remarkably manageable in terms of pain.
Dr Rijuta Aphale
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