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Health & Wellness

Before rubbing lemon on your skin, read this.

Every day, social media introduces a new skincare trend ice facials, lemon remedies, overnight glow hacks but according to dermatologist Dr. Kaberi Som, healthy skin is far simpler than the internet makes it seem.

Dr. Som believes most people ignore the basics while chasing trends. Her summer skincare advice focuses on protection and consistency: apply sunscreen daily on the face and neck, reapply it before stepping outdoors, use a scarf for extra protection, and keep the skin hydrated with a light moisturizer. She also stresses the importance of drinking enough water, wearing loose cotton clothes, and maintaining proper hygiene during hot weather.

While some DIY trends may appear harmless, Dr. Som advises caution. Ice facials can temporarily soothe the skin if done carefully, while lemon remedies should always be diluted and avoided on sensitive or irritated skin.

She also debunks common myths, explaining that acne is not simply caused by non-vegetarian food and that shingles are a nerve infection, not a fatal condition. For Dr. Som, glowing skin ultimately comes from healthy habits, balanced meals, exercise, hydration, and proper sleep not viral skincare shortcuts.
Dr.Som’s Skin Clinic, 2nd floor, Giridarshan Bldg, next to 3 Petrol Pump, Thane
pH: 9320851287 /9320460817